Quit smoking with hypnosis in Farnborough

Finding the right method to quit smoking

Many smokers who want to be free from nicotine addiction are usually highly motivated and genuinely want to stop. While media scare tactics have an obvious initial impact, they do little to help smokers stop smoking and they continue to look for a method that will help them convert their desire and motivation into action.

While patches and other medical approaches assist in stopping smoking, patients are still addicted to nicotine. They may continue in this addiction for many years. A man recently contacted a colleague of mine asking if she could 'provide a treatment to get him off his addiction to nicotine patches.'

Quit smoking hypnosis research

An article in the New Scientist (October 1992) put hypnosis at the top of the list for effective treatment for giving up smoking.

“‘Hypnosis is the most effective way of giving up smoking’, according to the largest ever scientific comparison of ways of breaking the habit.”

Fleet

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Hypnosis for smoking cessation

A clinically proven pathway to change, Abbey Hypnosis offers hypnotherapy services in Farnborough. Clients may travel from:

Farnborough
Farnham
Aldershot
Guildford
Basingstoke
Fleet

Quit smoking for good with Abbey Hypnosis, book an appointment on 01252 377 787

A smoking cessation attitude

Most of us, when we attempt an important task and fail, are left with negative emotions that can undermine our self-esteem and motivation. This can result in a reluctance to try again which further adds to low self-esteem and a deeper sense of failure and powerlessness.